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Praying Christian Women #270: Toxic Positivity and Prayer

July 31, 2023 Alana Terry

Grab your free scripture journal today at www.prayingchristianwomen.com/journal!

Curious about the term "toxic positivity"? We were! The idea of toxic positivity seems to have recently gained traction, so we wanted to talk about what it is and how this kind of outlook can impact our prayer lives.

Dictionary.com defines toxic positivity this way: "Toxic positivity is a critical term for the practice of promoting or attempting to maintain a positive mindset or attitude regardless of what circumstances and emotions are being experienced."

Our questions today include:

Can positivity ever actually be toxic?

Is it so bad to keep a positive attitude no matter what?

What is the line between maintaining our own positivity and imposing our expectations on others' attitudes?

What about reciting truths and affirmations - is that a form of covering up our true feelings?

Is being a "positive" person better than being a "negative" person?

We'd love for you to pull up a chair and join us for this really interesting discussion about "toxic positivity" and our prayer lives!

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Praying Christian Women #269: Finding Hope and Healing from Past Trauma with Bethny Ricks

July 31, 2023 Alana Terry

Don’t forget to grab your free scripture journal at ⁠www.prayingchristianwomen.com/journal⁠ today!

You are going to absolutely love this week’s guest on the podcast. Bethny Ricks is a dynamic speaker and leadership expert, poet, author and founder of the Jesus Led, Bible Fed community on Instagram. Bethny talks with us about her book An Inconvenient Journey which includes reflections along her own faith journey of working through past trauma toward healing and wholeness. She shares about how she worked through difficult questions about God and her faith, some helpful practices that allowed her to heal, and about the importance of allowing God to meet us at our deepest points of pain.

You can find Bethny’s book, sign up for her Pour it Out newsletter, and connect with her at ⁠https://www.bethnyricks.com/⁠. You can follow Bethny on Instagram at @jesusledbiblefed and @bethnyricks

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Praying Christian Women #268: Navigating Divine Detours with Lori Ann Wood

July 31, 2023 Alana Terry

Grab your free scripture journal at ⁠www.prayingchristianwomen.com/journal⁠ today!

Have you experienced a “divine detour” in your life - a curve ball you didn’t see coming? At the time, it could seem like the end of the world, or at the very least like God took a vacation from looking out for you. But our guest today on the podcast, Lori Ann Wood, has some real encouragement for us. She shares the story of her own “divine detour” and how it actually became the catalyst for a faith she never dreamed possible. Join us to hear her incredible story, including the hard questions she asked and the ways God showed up for her each step of the way (and continues to!).

You can connect with Lori and find her book Divine Detour: The Path You’d Never Choose Can Lead to the Faith You’ve Always Wanted at ⁠LoriAnnWood.com⁠ .

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Praying Christian Women #267: Spiritual Resilience

July 31, 2023 Alana Terry

Grab your free scripture journal at ⁠www.prayingchristianwomen.com/journal⁠ today!

Do you wish you had more spiritual resilience? In episode 265 we talked about spiritual burnout, and this week we’re taking a look at the other side of the coin: spiritual resilience. We discuss what it means to be more spiritually resilient, give some practical tips on how we can cultivate more spiritual resilience, and suggest some ways we can have more grace with ourselves and others in this area.

Here are some of our tips for how to become more spiritually resilient:

  1. limit your time of “wallowing”

  2. use affirmations of truth, as well as praise and thanksgiving

  3. develop practices during good times to prepare you for bad times

  4. surround yourself with a positive, supportive community

  5. practice asking for help

  6. read God’s Word and know who he is

  7. cultivate an outwardly focused perspective

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Praying Christian Women #266: Prayer Starters with Suzanne Eller

July 31, 2023 Alana Terry

Grab your free scripture journal at ⁠www.prayingchristianwomen.com/journal⁠ today!

Do you ever want to pray but just not know where or how to start? This week’s guest on the podcast is here to help! Suzanne (Suzie) Eller is the author of Prayer Starters: Talking With God About Hard Times and host of the Prayer Starters Podcast. You won’t want to miss this incredible conversation where Suzie talks about some of the reasons we struggle to find words, shares some of her own story, and offers plenty of insights and practical tips to help you get started with your own prayers!

You can connect with Suzie and find her book and podcast at www.suzanneeller.com.

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Praying Christian Women #265: Spiritual Burnout

July 31, 2023 Alana Terry

Grab your free scripture journal at www.prayingchristianwomen.com/journal today!

Have you ever experienced spiritual exhaustion? Maybe intense, extended intercession or a demanding ministry has left you feeling drained. Or maybe failing health or an overwhelming season of life leave you feeling like you have nothing left to give. No matter how strong a Christian or seasoned a prayer warrior you are, spiritual burnout is real, and nobody is immune. In this week’s episode of the Praying Christian Women podcast, we discuss some of the reasons spiritual burnout may show up, how to identify the warning signs, and some practical steps to take to move toward spiritual health and renewal.

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Praying Christian Women #264: From Weary Survival to Daily Revival Through Jesus with Krissy Nelson

July 31, 2023 Alana Terry

Grab your free scripture journal at www.prayingchristianwomen.com/journal today!

Do you ever feel overwhelmed, stuck or feel like you’ll never measure up? If so, you don’t want to miss this week’s conversation with Krissy Nelson, author of “Say Goodbye to What Holds You Back.” Krissy talks openly about her own struggles, and sheds light on some common barriers that hold women back from living out the purposes God created them for with boldness, passion and joy. She shares why the feeling of never being enough is actually okay (and maybe even a superpower!), and offers hope and encouragement that will leave you feeling ready to take on the day!

You can connect with Krissy and find her book at www.krissynelson.com and www.mylifeline.cc.

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Praying Christian Women #263: (Coffee Break) How do I stay faithful to my prayer life when my routine changes?

July 31, 2023 Alana Terry

Grab your free scripture journal at ⁠⁠http://www.prayingchristianwomen.com/journal⁠⁠ today!

This week on the podcast we’re answering a Coffee Break question about how to stay faithful to your prayer life when your routine changes (summer, anyone???).

Here are a few suggestions we came up with (listen to the full episode to hear more!):

  1. Acknowledge the transition

  2. Make a plan/be intentional

  3. Have grace with the process (there will be hiccups)

  4. Be open to changing it up as you go; don’t feel guilty for giving up part of the routine

  5. Let go of guilt

  6. Invite God (and your loved ones) into the transition

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Praying Christian Women #262: Praying For Your Future Husband with Tricia Goyer and Robin Jones Gunn

July 31, 2023 Alana Terry

Grab your free scripture journal at ⁠http://www.prayingchristianwomen.com/journal⁠ today!

We’re really excited to have not one, but two amazing authors on the podcast this week! Tricia Goyer and Robin Jones Gunn join us to talk about their newly released book Before You Meet Your Future Husband: 30 Questions to Ask Yourself and 30 Heartfelt Prayers.

Tricia and Robin share their unique experiences and combined wisdom to offer insights into the things women should be thinking - and praying - about as they look forward toward marriage.

You’re going to love this conversation, so whether you’re looking toward marriage yourself or know someone who is, pull up a chair!

You can find out more about Before You Meet Your Future Husband at ⁠PreparingForYourFutureHusband.com.⁠

You can connect with Tricia at ⁠TriciaGoyer.com⁠, and with Robin at ⁠RobinGunn.com⁠

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A Message (and Prayer!) For the Weary Praying Christian Woman

June 6, 2023 Alana Terry

Hello, Warrior. (Yes, I'm talking to you!)


You may feel weary or even exhausted, burned out, at the end of your rope...at the end of yourself.


I'm here to tell you that it's okay. You don't have to feel like a warrior to be a Warrior. You don't have to look like a powerful Woman of God to be one. You are the Daughter of the King, but that doesn't exempt you from the need for rest. It doesn't mean you have unlimited stamina, even when you're doing the work of the Lord.


You are not less for struggling. In fact, acknowledging the struggle and confessing you aren't enough is the key to an abundant, powerful life:


28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.” - Matthew 11:28-30 (NIV)


9 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 10 That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong. - 2 Corinthians 12:9-10 (NIV)


“Stop striving and know that I am God; I will be exalted among the nations, I will be exalted on the earth.” - Psalm 46:10 (NASB)


Consider this an invitation to rest. Rest from the expectations and demands of others. Rest from the constant, nagging feeling you haven't done enough. Rest from the false responsibilities you've yoked yourself to.


Grant yourself permission to be still.


Breathe.


If you are able to, go for a walk or simply sit with your coffee and stare out the window. Find a quiet place to commune with God in silence, with no agenda and no need for words.


Part of why Alana and I do what we do here at Praying Christian Women is to create a place of rest and encouragement. Our 30-60 minute podcast episodes are designed to make you feel like you've just sat down with friends for a life-giving conversation, whether you listen in the car, while doing housework, while nursing a baby or on your lunch break at work.


Our latest episode is all about spiritual burnout, which is a very real thing. If you're experiencing spiritual weariness, we think this episode might bring you some encouragement (and some practical tips too!).

Last week we had the privilege of talking with Krissy Nelson about her book Say Goodbye to What Holds You Back: Shatter the Walls Surrounding You and Believe What God Says about You. You won't want to miss this power-packed conversation!

And if you're feeling weary today, we'd also love to leave you with a prayer:


Loving Father, we come before you acknowledging that we are simply not enough - but you are. We are thankful beyond words that when we come to the end of ourselves we find that you are there, and have been all along. We confess that we've taken on a yoke that is heavy and burdensome. A yoke of the expectations and demands of others, of false responsibilities, of a slavish devotion to productivity and idolatry of busyness.


We repent of any hint of pride and for any failure to acknowledge you as the source of our strength. We also repent of believing rest is bad, of denying ourselves permission to admit we are weary. We choose to rest in your loving arms, and to receive your approval and love - not for anything we've done or could ever do, but for who we are: Daughters of the King.


We choose to take on the yoke of Jesus: his yoke is easy, his burden light. Silence any voice but the voice of the Shepherd. Help us to know what responsibilities, ministries, activities, and even prayer burdens are from you and which can be released. Renew our strength to live the lives you've made us for, to extend grace to ourselves and others, to glorify you in everything we do, and to reflect the love of Jesus to everyone around us. Amen.



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Love, Pray, Listen: Parenting Your Adult Kids With Joy

May 8, 2023 Alana Terry
 

Last week our 17-year-old left Alaska for a band trip to California. It was the first time he had flown without my husband or me, and although he was totally unfazed by it, it felt like a big milestone to us. It was also a humbling reminder of his plans to go out of state for college after graduation next year when he will be totally on his own (and any illusion of control we have over his life will be gone!).

When he left at 10pm Sunday night he was in good spirits, definitely excited at the prospect of traveling and playing music for four days. But early Monday morning during a layover between flights we got a text from him. He couldn't sleep on the plane because he had bad stomach cramps and thought he may have contracted the stomach virus our two younger kids had gotten the previous week (which we thought he'd escaped). He ended the text with "please pray for me."

Enter 3 hours of blind praying while he was unreachable while flying. We didn't know for sure how to pray, so we threw ALL of the spaghetti at the wall:

Please don't let him be sick...

If he's sick, please heal him - immediately!

If he is sick and you choose not to heal him, please let him make it to the bathroom if he has to throw up...

and my go-to prayer for any situation:

Whatever happens, let him know you're real and that you're there with him...let him see your hand at work, whatever the outcome.

Have you ever been here, faced with a situation that's completely out of your control and the "only" thing you can do is pray?

These are the times when I have absolutely no idea how I could survive this life (and parenthood) without prayer. Even when I'm confused about what to pray, I know I can connect with God and lay it all out there...trusting that he does know, and that he cares more deeply than I could imagine for my loved ones.

The truth, though?

We're never in control...and prayer is always the right (and usually most powerful) thing to do! It just takes times like these to highlight how utterly powerless we really are, and to remind us of The One who actually is in control.

This week's guest on the Praying Christian Women podcast knows all about these out-of-our-control situations with our kids, and what it's like for prayer to be your lifeline. Mary DeMuth is the author of Love, Pray, Listen: Parenting Your Wayward Adult Kids with Joy, and joins us for an absolutely power-packed conversation about the process of letting go and "praying from a distance," how to know when to speak truth in love to your adult children (and when to stay silent!), how to deal with feeling envious over the perceived successes of other peoples' kids, and so much more!

This conversation has something in it for everyone, regardless of whether you're a parent. Mary's wisdom and encouragement is just what you need this Monday, so pull up a chair and join us (you will be blessed)!

P.S. When he landed, we received a phone call that our son had indeed gotten sick. He had vomited on the plane and felt awful, even saying he wished he'd never gone on the trip. I'll be honest - I was disappointed. I'd hoped God would spare him sickness. As I expressed my disappointment through prayer, I felt God reminding me that difficult situations like these can serve to make us stronger and more resilient - things I definitely want for our son. So I kept praying that last prayer - for God to use this situation to show our son that he was real and to be with him every step of the way.

God was absolutely with him and got him through a long day of walking, a band clinic, a performance, and not arriving at the hotel until almost 8pm that night (after traveling since 10pm the previous night). Just as we'd prayed, he was able to make it to the bathroom each time he got sick throughout the day. He pushed through and woke up the next day feeling much better, and was able to enjoy the remaining 3 days of the trip (and nobody else got sick!).

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What Clark Griswold and I Have in Common

April 10, 2023 Alana Terry

Was your Easter everything you'd hoped it would be?

Maybe you had visions of your kids dressed in their Easter best, following you like ducks in a row into church and sitting quietly and attentively as they soaked in the spiritual wisdom of the pastor, followed by taking Insta-perfect family photos.

Or maybe your plans involved creating a flawless Easter dinner, setting up the best ever Easter egg hunt and having an amazing time with friends and family.

Maybe you had high hopes for cultivating a spirit of reverence and awe during the days of Holy Week, setting time aside for prayer and reflection.

But if you're anything like me, your best laid plans probably didn't turn out exactly as you'd hoped.

See, I'd had lots of ideas for how Easter should look, and not a single one panned out. Much like Clark Griswold, my best laid plans ended up falling apart one by one.

We'd gotten bikes and rollerblades out because the snow was melting and roads had become dry enough to ride on. But we woke up to 12 degree, snowy weather on Easter. Nobody (except me!) wanted to wait in line to take family pictures at the backdrop the church had created, so we settled for a couple of quickly-snapped pictures of the kids in the snow.

I grilled lamb for dinner and had everything perfectly timed to be ready when it finished...except that it wasn't done, despite the thermometer reading the right temperature. I threw a Mommy temper tantrum when I realized that once more, my perfect plans weren't so perfect.

Nobody was interested in eating at the table because they all wanted to eat while watching "Risen" (a really cool Easter movie if you haven't seen it!). So once again, I felt like my Clark Griswold-like hopes for an "Old-Fashioned Family Easter" were being dashed to the floor.

I sat down on the couch with my plate, feeling irritable and disappointed. But then the movie started, and I shifted my focus from me to the Easter story. I looked around at my husband and kids, happily eating the food that was a little late and not all quite the same temperature and they were perfectly happy (and even commented how good the food was).

I thought about how we wouldn't soon forget the snowy Easter of 2023, and how the picture-perfect Easter photos really weren't as big of a deal as I'd imagined they were. And actually, the pained looks on the kids' faces in some of the pictures due to the cold were really, really funny. After the movie, we proceeded to have a spontaneous family Nerf war, which probably wouldn't have happened had we been able to spend time outside.

So, like Clark Griswold, I came to realize that sometimes I need to let go of my own "perfect" plans and make room to receive the everyday blessings right in front of me.

Wiggly, loud kids in pews; bad hair for Easter pictures; diaper blowouts before leaving home when you were SO CLOSE to being on time for church (or in the car seat on the way to church...all over the adorable Easter outfit your mother-in-law bought for the baby...), burned or undercooked roasts, broken china... can all be part of a bigger picture of blessing we can catch a glimpse of if we just LET GO of our idea of "perfect."

I'm learning.

How about you? How was your Easter? I fully realize that your curveballs may be so much greater and more painful than a diaper blowout or poorly timed dinner. But I want you to know this: Even in those hugely devastating curveballs, God is there. He is with you, and longs to replace your idea of how things "should" be with the blessings and surprise gifts that lie in the reality you're facing...because he promises to be at work in ALL things. Even the curve balls:

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28 (NIV)

My prayer for you today is that you'll have the wisdom and courage to let go of your ideas of how things "should" be, and have eyes to see the blessings God is hard at work creating for you today.

💗🙏 Jaime

P.S. We have SO many great new podcast episodes for you! We're airing 2 per week, and there's something for everyone!

Episode 255: Rachel Ridge talks about lessons on achieving success God's way that she's learned from an unlikely place: her pet donkeys!

In Prayers of the New Testament 3: Audacious Prayers, you'll be encouraged to pray with boldness, challenged to pray outside of your comfort zone, and to expect huge things from God!

Episode 256: Laurie Polich Short talks about faith, doubt and God's mysterious timing. She explores the mysteries of prayer and answers some questions and addresses doubts we all face in our prayer lives.

In Prayers of the New Testament 4: Jesus Prays for Us, we explore the prayers Jesus prayed not only for his disciples, but for you and me!

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Gratitude for Right Now

March 24, 2023 Alana Terry

The spring here in Alaska is defined more by daylight than temperature, though the temperatures have been going up little by little. A step forward, two steps back, then another step forward. We’re getting there. 

But I don’t want to be so anxious for the summer that I miss what spring has in store. Anticipation - isn’t that half the fun? Winter walks in the daylight. Dark nights with hopes of catching a glimpse of the Northern Lights before the sun stubbornly refuses to set. Crisp air that wakes your nostrils up like smelling salts and cools and clears your head when you need it to. My dog bounding in the leftover snow, finding just the right snow hill to lie down on, paws crossed, proudly surveying his domain like a lion of the Serengeti. Snowmen and snowballs after a winter of dry, powdery stuff that’s no good for anything but skiing. Oh - and skiing! Post-hockey season, pre-slush skiing. Let’s do take advantage of that. 

Thank you, Lord, for spring. Not summer… spring. Thank you for today. Not tomorrow… today. Thank you for right where I am, right at this moment. What gifts do you hold for me here? What jewels that might otherwise be overlooked lie hidden in the melting snow and lengthening days and slush puddles in the street? Show me, Lord. Open my eyes to the beauty of right now.

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You Might Be a Praying Christian Woman If...

March 26, 2021 Alana Terry
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Hey, Warriors! Jaime here.

In case you hadn’t noticed, our ministry (and podcast) name is Praying Christian Women. But just that name can sound kind of intimidating, like there’s some “Praying Christian Woman” out there who looks, acts and prays in such a way to have earned that title. Or worse yet, that Alana and I are these elusive “Praying Christian Women” - the unicorns of the Christian faith who are somehow extra-gifted at prayer.

These ideas couldn’t be further from the truth.

So I wanted to take just a few minutes to address the question of what it means to be a praying Christian woman in the 21st century, in case you have any doubts.

You might be a Praying Christian Woman if…

  1. You aren’t perfect.

    This may seem like a given, since we all know in our heads that Jesus was the only perfect human to ever walk the earth. But I’m afraid that particularly today as we are inundated by Pinterest-perfect posts and Instagram-ready backdrops, we can play the comparison game…and all too often feel like we fall short, or aren’t enough.

    You are enough. Imperfections and all.

    In fact, if you know you aren’t perfect and find yourself looking at social media posts, women in church or moms groups who seem to have it all together — you’re just like all the rest of us (hint: even those moms who seem “perfect” to you!).

    Satan would love to use your insecurities and feelings of unworthiness to get in the way of a powerful, passionate prayer life. I can tell you from personal experience that sometimes he succeeds. He is the Accuser, the Twister of Truth. So we need to begin with the understanding that we can’t come to God wearing a mask. He already knows everything about you, and still loves you to the moon and back! You may not be perfect but you are fearfully and wonderfully made, created by God for specific plans that will bring glory and joy to your Father in heaven!

    I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. - Psalm 139:14 (NIV)

    Say this verse out loud right now. Say it over and over again until you believe it! Then ditch the mask, ditch the guilt, and welcome to the freedom that comes from knowing that as Praying Christian Women, God meets us in prayer just as we are!

  2. You sometimes struggle with prayer.

    If you’re under the impression that being a Praying Christian Woman means that prayer comes easily, or that if you struggle with prayer you aren’t truly a prayer warrior - send that thought back to the Pit where it belongs!

    Prayer is a relationship, not a task to check off the to-do list. Tasks are simple and setting up the right systems and formulas can make them easy. Relationships are complex and take work, and can be hard at times. There’s no “right” formula you can follow. Whether you’re brand new to your faith or a seasoned prayer warrior, your prayer life will have ups and downs and seasons and challenges, all working together to grow your relationship with the Creator of the Universe!

    Do you find yourself easily distracted when you pray? Then look at prayer as exercise: every time you get distracted, make a point to re-focus on God. Each time you do this, you’re exercising your “prayer muscles.”

    Are you ashamed to admit that sometimes you find prayer a little… (gasp) boring? Guess what? You aren’t alone! Sometimes this happens when we find ourselves in a prayer rut, or when we try to force ourselves into praying the way we see others doing it when maybe it doesn’t work with how God designed our unique personalities.

    Try praying “outside the box.”

    Take a nature walk and talk to God as you go. Listen to worship music and pray the lyrics. Grab a friend and ask her to become a prayer partner so you can encourage each other. Create a prayer bracelet for people you want to remember to pray for, or make a photo prayer journal and decorate it as you pray for each person you include. Get creative!

    You will seek me and find me when you seek me with all your heart. - Jeremiah 29:13 (NIV)

    The truth is this: a Praying Christian Woman doesn’t lack struggles - she presses on through them, and keeps pursuing God no matter what.

  3. There don’t seem to be enough hours in the day to cover all of the things you’d like to pray about.

    Therefore, my dear friends, as you have always obeyed—not only in my presence, but now much more in my absence—continue to work out your salvation with fear and trembling, for it is God who works in you to will and to act in order to fulfill his good purpose. - Philippians 2:12-13 (NIV)

    Do you ever get discouraged because time seems like the enemy, particularly when it comes to finding the time to pray? You aren’t alone! In the fast-paced world we live in, it can feel next to impossible to have the kind of prayer life you long for.

    But think about this: you have the desire to pray. That’s huge! The important thing is not to let the G-word creep in…GUILT (personally, I think it should be a 4 letter word). Satan uses guilt to drive a wedge between us and the vibrant, joyful prayer life God intends for his children. The good news is, feelings of guilt about not praying enough reflect an inner desire to pray more. Let me say that again because it’s important:

    Feelings of guilt about not praying enough reflect an inner desire to pray more.

    Praise God! According to Philippians 2:12-13 that desire to pray comes straight from God. It is God who works in you to want to pray. And once you kick the guilt to the curb and draw close to God, it is he who will work in you to act on that desire. He will stretch your time. He will give you creative ideas and ways to make prayer a priority in your life. Just ask - you aren’t in this alone!

  4. You hunger and thirst for more in your prayer life and relationship with God.

    This follows closely on the heels of the last point. If you feel like there must be more to prayer than what you’re experiencing right now, it’s not a bad thing. It’s a reflection of a hunger and thirst for more of God in your life! Satan might twist that feeling into an idea that somehow you’re never going to be spiritual enough or you’ll never “arrive” at becoming a real prayer warrior. But the truth is, if you are looking for more in your prayer life it means you are looking to grow and learn and cultivate your relationship with God through prayer.

    Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart. - Hebrews 12:1-3 (NIV)

    There’s a difference between focusing on Jesus as the perfecter of our faith and being discontent or playing the comparison game. It’s good to have women whose prayer lives and faith you admire; having role models and mentors is an important part of our spiritual growth. Just make sure to keep those thoughts in check and don’t fall into the trap of trading wanting more in your relationship with God for feeling like you’ll never be enough. The way to avoid this is to keep your eyes on Jesus and relying on him to move you forward!

  5. You have a desire to be around and encouraged by other women who love God and want to grow in their own prayer lives.

    If you have a desire to surround yourself with other women who share your desire to grow in your prayer life, you might be a Praying Christian Woman. God didn’t design us to pursue God in a vacuum; we are part of the Body of Christ!

    As iron sharpens iron, so one person sharpens another. - Proverbs 27:17 (NIV)

    2020 has made surrounding ourselves with others very difficult at times, but not impossible. In fact this is one of the reasons Alana and I decided to host our first online prayer conference - to create a place where women can come together in community virtually, even if circumstances have prevented them from gathering in person. Virtual gatherings will never replace in-person gatherings (and shouldn’t!), but God can use technology to create community and foster friendships that might otherwise not be available.

    We want to invite you to the first ever Praying Christian Women Online Conference. This conference is a FREE 3 day event on April 12-14th where 23 speakers will speak about the unique prayer-related topics God has placed on their hearts to share.

    It’s going to be incredible.

    These women are amazing, and I’ve been humbled and blown away at how God brought together so many women for one purpose: to encourage you in your relationship with God by equipping you with tools you’ll need to live out a passionate, powerful prayer life!

    If you’d like to learn more, visit www.prayingchristianwomen.com/conference 2021 to read about our speakers and topics and to sign up. Make sure to read the bios of each of our speakers, many of them have free resources to offer you regardless of whether you attend the conference.

    We can’t wait to see you there!

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We Need to Pray for More Than Just the Symptom

June 1, 2020 Alana Terry
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The US is on fire. Literally.

Peaceful protests denouncing racism and police brutality have turned violent and for almost a week we have seen the situation escalate. There’s no denying we need prayer, and we need it now.

We have family members and friends in the law enforcement community who have been afraid to go to work over the last few days, fearing for their safety. In an already injured economy due to COVID-19, some business owners are suffering yet again as they stand by and watch looting and destruction of their property. It’s heartbreaking and of course we want it to stop.

But I’m afraid there might be a temptation to pray only for a quick resolution, for peace in the streets for the sake of peace of mind. To pray for the violence to end and cleanup to begin so we can get on with whatever “normal” we had before all of this began.

I don’t think we can do that. It’s not the whole picture. Rather than simply praying for the symptom of the problem, I think we need to dig deeper and pray all the way down to the roots of these protests: deep pain that is based in most cases on personal stories and experiences that leave individuals feeling marginalized and largely unheard.

Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? - Isaiah 58:6 (NIV)

Speak up for those who cannot speak for themselves; ensure justice for those being crushed. - Proverbs 31:8 (NLT)

Jesus spoke so many times about justice, about speaking up for those who don’t have a voice. Wherever we see anger growing, we need to dig deeper to uncover the story behind it.

Let me be clear: looting, vandalism and violence cannot be condoned, and should never be considered appropriate means of protest. But when we as Christians are confronted with a group of people expressing so much pain and frustration, we cannot sit back and ignore it. Whether we feel the pain ourselves or not - or even understand it - we must acknowledge that it’s there and take a moment to reflect and pray for God to give us eyes to see through the anger and into the stories behind it.

I’ve listened to some of those stories this week. I’ve learned some things about the day-to-day struggles with racism some of my friends face that have left me in tears. At 43 years old, I had no idea. No. Idea.

Maybe you’re like me and had no idea. Or maybe you’re far too familiar with racism. We all have our stories. Things that have shaped how we see the world and particularly how we see people who look, act or believe differently from us. Regardless of our race, we all need to pay attention not only to the stories of others, but to our own. We need to revisit them using our God-glasses, examining our hearts through the lens of scripture. We need to ask God to uncover any hidden racism or bias in our own hearts and to repent and commit to doing our very best to be the hands and feet of Jesus to every human we come in contact with and to stand up to injustice wherever it rears its ugly head.

The very best news is that God is on his throne today, just as he is on days when everything seems to be “just fine.”

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. - Romans 8:29 (NIV)

In fact, I like to think that God finds great pleasure in taking the things that the enemy intends for evil and repurposing them to bring glory to himself and accomplishing his Kingdom work! Wherever there is movement, whether we consider it “good” or “bad,” God is moving.

Here are some things we can all be praying for today:

  • Repent: We need to begin by asking God to search our hearts and to draw out racism in any form that might be polluting our hearts and minds

  • for blind eyes to be opened: for God to open our eyes to pain and injustice in the world; for those blinded by pain or anger to see clearly

  • for a spirit of peace to wash over the protests and violence to end: that God would uproot any spirit of anger, bitterness or rage and replace it with peace and love

  • for meaningful dialogue to occur that would result in racial healing, as well as systemic changes that would result in racial equality: on the personal level between everyday people like you and me; in churches across the world; at the local, state, national and worldwide levels

  • for the police force: that corrupt officers would be quickly identified and removed; for protection for the upstanding officers trying to make a difference and protect their communities; for God to raise up Christian leaders in the police force who will not only stand up for what is right but spread the gospel in an unprecedented way

  • for business owners affected by looting: that God would provide for them in every way, for communities and churches to rally around them and help them rebuild; for protection from any more looting and destruction

  • for those who feel voiceless to have their voices heard

This is by no means an exhaustive list, but it’s a start. My prayer is that as we pray over these issues, God will prompt us to action as well. Healing starts within each one of us, and as Christians we need to be on the front lines of seeking justice and meaningful change. Lord, hear our prayers!

~Jaime

PS: If you’d like to pray along in person, visit https://youtu.be/T5HbzwJO59M (video) or https://anchor.fm/praying-christian-women/episodes/106-Prayer-for-Racial-Healing-eese5t (audio only) for our podcast episode on racial healing.

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A Biblical Response to Coronavirus: 3 things you can do today to let God's light shine in dark times

March 14, 2020 Alana Terry
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​Coronavirus is the elephant in the room. Am I the only one feeling ultra self-conscious when I scratch my nose in public and don't immediately hand-sanitize, or confused about whether to shake hands or give a polite nod when I'm introduced to someone (afraid either way I'll offend the person in question!)? Schools are closed through the end of the month, and it’s been a long time since the stores have had a trace of toilet paper, rice, or sanitizing wipes. It's been a really crazy couple of weeks, and things just seem to keep escalating. 

That's why I'm writing this. Like so much of what Alana and I do here at Praying Christian Women, I figured if I'm having questions and struggles maybe you are too. Maybe you're not just confused about social etiquette, but about how to respond in general to this uncharted territory. So I wanted to share with you a few things that I've felt God impressing on me in the last week or so in regards to the coronavirus situation in hopes that you'll find encouragement, hope and a renewed passion to pray like never before…and to let the light of Christ shine through you in these dark times.

Here are 3 things you can do today to respond in a biblical way to what is now being called a "global pandemic":

1. Get your mind right! 

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is--his good, pleasing and perfect will.​ - Romans 12:2 (NIV)

Right now, you may be reeling with the constant influx of information, obsessively checking your news feed or favorite news source for the latest updates. That’s why it’s more important than ever to self-examine (with God's help), and to be sure that we are looking at this entire situation with our God-glasses on. This might look a little different for everyone, but here are some tips to get you started:

  • Remember who God is. This might mean seeking out and reciting scripture or biblical affirmations to remind you that God is good (Psalm 34:8). He is powerful (2 Chronicles 20:6). He is sovereign over even the most difficult situations (Genesis 50:20). He has conquered sin and death (1 Corinthians 15:55-57). God is bigger than this fallen world, and no matter what it throws at us, he is at work in all things — ALL things — to bring about good for those who love him (Romans 8:28-29).

  • Be wise. Matthew 10:16 says to be “shrewd as serpents…innocent as doves”. Be wise in what you believe, and think carefully about your actions. Test everything against scripture and against common sense; don’t just do what everyone else is doing - even other Christians. At the same time, don’t be cynical and discount concerns out of pride or self-sufficiency.

    I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world. ​

    Jesus himself tells us there is going to be trouble in this world. Sickness, death, sin and injustice are just a few. So beware of anyone who claims that they have some kind of formula or prayer or anointing oil that will totally protect you or your loved ones from the coronavirus (particularly if they request money for access to it!).

    This is unbiblical and absolutely false - but sadly it's happening. 

    God is powerful. He is bigger than sickness (Matthew 8) and the venom of vipers  (Acts 28) and even death (John 11). But on his terms, not ours. ​

    This in no way means we shouldn't pray, or that your prayers are powerless - or that God is powerless! It does mean that we need to let go of self, and seek God fervently for guidance and wisdom how to pray (James 4:3). We need to ask for the things we want (James 4:2), just as a child asks her father. But in the same way, we need to ask with open hands, knowing that God's wisdom and ways are higher than our own, which means that sometimes the answer is no.

  • Cultivate a spirit of thanksgiving. Give thanks to God for all he has done for you (if you haven't already, you can get "Gratitude from A to Z," our free video series to help you with this one!)

  • Read the bible at least as much as you read the news.

  • Turn your fears and chronic worry into prayers. When you find yourself in unhealthy thought loops, or allowing fears and chronic worry to paralyze you, write down the specific things that make you worry. Then turn those fears into prayers, or even look up scriptures to pray over those situations and claim as truth!

  • Take a break from social media if it’s bringing you down.

2. Pray as God leads you

I urge, then, first of all, that petitions, prayers, intercession and thanksgiving be made for all people— for kings and all those in authority, that we may live peaceful and quiet lives in all godliness and holiness. - 1 Timothy 2:1-2 (NIV)

Do not underestimate the power of prayer! Jesus modeled prayer for us (Matthew 6:9-13). Paul exhorts Timothy to pray for leaders and authorities (1 Timothy 2:1-2). Prayer is essential. The belief that our prayers don’t make a difference is a lie straight from the Pit! Now, more than ever, we need to pray. Here are some tips and suggestions as you navigate prayer regarding the coronavirus. (Remember: you don’t have to do all of these! Rely on God to guide you to the prayer burdens he has for you; otherwise you could get overwhelmed.)

  • Pray for people in the medical field: for safety and protection, wisdom to treat the sick and hurting, and for the gospel to go out through believing doctors, nurses and other health professionals.

  • Pray for vulnerable people: the elderly and immunocompromised. Ask God to give them strength, comfort and peace. Pray for physical provisions, and for them to be recognized and seen by those who can help in spiritual, emotional and practical ways. Pray also for their protection from the virus and for healing for those who have been infected.

  • Pray for those who are suffering extreme anxiety over this health crisis. Ask God to place people in their lives to help them through prayer and counseling, or medical intervention if necessary. Pray for those who don’t know Jesus to hear and respond to the gospel.

  • Ask God to bring specific people to mind who need your prayers the most. These could be people in your sphere of influence, or local or even global leaders. You don’t have to pray for everyone or everything - but your God-given prayer burdens are there for a reason. You might be the only person praying for a particular person at a given time. Don’t ignore God’s promptings!

  • Pray through the headlines. Which headlines stand out or make your heart jump a little? Take a moment to pray thoroughly through those news stories that you find yourself paying extra attention to.

3. Be the light

“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house.” - Matthew 5:14-15 (NIV)

We are the hands and feet of Jesus. Just as Jesus is a beacon that points to God the Father, you might be the only beacon your neighbor has to point them to Jesus. We are imperfect for sure, but we are lights nonetheless!

Be the light.

  • Ask God to bring to mind people who need practical help. Take groceries to an elderly neighbor who is afraid of going out, or offer to talk and pray with a friend suffering from anxiety about what she’s been reading online about the virus.

  • Commit to only writing uplifting comments and posts on social media. This might mean biting your tongue - a lot. There are lots of opinions about the coronavirus, how it’s being handled and how to behave as a result of it. Being the light might mean that even though you believe you’re right about something, you choose to keep the peace rather than proving a point.

  • Be a leader. People will follow. Don’t simply react to what everyone else is doing or saying. Go back to Romans 12:1-2 from the first step, and don’t conform. Be a critical thinker who makes decisions based on godly wisdom, not the wisdom of people alone. Be an example of faith in God and peace that can’t be explained (Philippians 4:7).

    This doesn’t mean putting up a front or denying your struggles; it means taking those struggles to God and letting people see where your strength and hope come from (Psalm 121)!

  • Love your neighbor. When we keep this - the greatest command next to loving God (Mark 12:31)- as the filter through which all of our thoughts, words and actions flow, I think as a whole we as Christians can illuminate this dark time in a way that could never have happened if life had just kept plugging on as usual.

    Even little lights shine brightly in the darkness. That means we are a force to be reckoned with!

I hope this was helpful to you. Even as I wrote this, I felt God convicting me in some areas of my own life where I need to check myself…and recheck…and check again tomorrow! But the good news is, I’m not alone.

We’re in this together.

And together we can change the world…one prayer at a time.

💕🙏 Jaime

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3 Simple Steps That Take the Overwhelm Out of Praying for Current Events

March 5, 2020 Alana Terry
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Disclaimer: This post contains affiliate links

Do today’s news headlines leave you feeling discouraged, fearful, or just plain overwhelmed? You are so not alone. This is something I’ve struggled with my entire adult life - really, since I’ve paid any attention to the news at all. I am the kind of person who can’t take the news in with any degree of moderation; I’m either all in, internalizing every painful story, or shut off altogether. As a result, I found myself binging on news for weeks or months, getting burned out and then checking out completely for long stretches of time to preserve my emotional and mental health.

It doesn’t have to be this way, and absolutely shouldn’t!

So I wanted to offer you three simple, easy-to-implement tips to help you if you find yourself in the same situation as me: overwhelmed by news headlines, but with a desire to change the world through your prayers.

Step 1: Pay attention to the things that make you cry

I’ve heard this in many places, the first being Emily P. Freeman’s podcast called The Next Right Thing. She talked about how when we pay attention to the things that make us cry, stir our hearts or even make us anxious, we will start to see themes emerging that can distill down our life purposes and areas we should focus more on. So how this might look in our prayer lives, particularly pertaining to praying for current events, is as you skim the headlines, which ones evoke emotion, and what do they have in common? Is it stories about children being mistreated or exploited? Sex trafficking? Reports of injustice or persecuted people groups? Start making a list in your prayer journal of the headlines that stir you up inside. Rather than feeling overwhelmed at the number of news stories you have to pray for, you can begin to pray topically for one or two main issues that encompass many different news stories. In this way, you can narrow your focus down to the specific prayer burdens God has placed on you personally. Remember, God has lots of resources - you don’t have to cover every single issue!

Step 2: Get organized!

The best way to eliminate overwhelm in any area of life is to get organized. You can accomplish so much more when you have your thoughts ordered and prioritized! I have to confess, I’m not a really organized person. Alana is way better at it than I am, but one tip she’s passed on to me that I absolutely love is the “sticky note system” of journaling. Rather than writing on the actual pages of the prayer journal, you can organize your prayers, arrange and re-arrange them, as well as update with new ones as you go by using sticky notes to write topics and specific prayers. You can find out more about this method and SO many other creative prayer journaling tips in her online course “Prayer Journaling for Busy Christian Women.” And it’s HALF OFF for the entire month of March, so check it out today! Even if you don’t take Alana’s prayer journaling course, you can use a journal (and sticky notes!) to organize your prayers in a way that can make praying for current events feel less overwhelming.

Step 3: Keep your eyes on Jesus

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,  fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. ~ Hebrews 12:1-2 (NIV)

This verse in Hebrews is a reminder that we can be hindered by obsessing about negative news, and fall into the sinful practice of letting our thoughts run away unchecked. We need to keep the same things in mind that Jesus did: no matter what this crazy world might throw at us, we have hope!

Jesus was able to endure the pain and shame of the cross by remembering the “joy set before him” — being reunited with God the Father. When we are Christ-followers, we have that same joy and same hope set before us! We can know that even though the injustice of the world makes us sick in the pit of our stomachs, God is the ultimate judge, and whether on this earth or after it passes away there will be judgement and justice will prevail.

When we see sickness poverty and death and war and destruction, we can remember that these mortal bodies will pass away at some point, but we have the hope of resurrection and eternal life, thanks to the immeasurable love of God and the ultimate gift of Jesus’ own blood and sacrifice.

So let’s remember to keep Jesus right in front of us at all times as we navigate the rough waters of praying for current events. He is our true North, and will guide us in all truth to maintain a positive, hopeful outlook - and to remember that whether we sense it immediately or not, prayer changes things, and opens the gates of heaven, allowing God’s “kingdom come, on earth as it is in heaven.”

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When Things Get Worse After You Pray

February 4, 2020 Alana Terry
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Have you ever poured your heart out to God in prayer about something, only to have things get worse? It can be like a slap in the face, maybe even shaking your faith or making you wonder if God’s really there at all.

If you’ve been part of our Praying Christian Women community for a while, you may have heard Alana and I talk about the 7.1 magnitude earthquake that hit Alaska in November of 2018. The ground around my family’s home liquefied, causing the foundation to literally sink and tilt sideways. It was only sunken 6-7 inches at the deepest point, but in addition to the damage caused inside the house by the intense shaking, doors wouldn’t open and close, bouncy balls rolled downhill in the hallway and we found ourselves in need of extensive repairs to the foundation itself to raise and level the house with piles to prevent further sinking. 

Right around Christmas, after over a year of working on securing funding through a disaster loan and scheduling the work to be done, we were finally able to get started on the work. They began working on it while we were away visiting family, so when we returned it looked like a demolition zone! There was a four foot trench around the entire house, excavators and heavy equipment in the yard (and sometimes in our home). We could only get in and out on a wooden plank going from the driveway across the trench into the garage. The kids actually loved it - they wanted to put sharks and water into the “mote” (but the negative double-digit temperatures wouldn’t have made that practical for the poor sharks). It definitely made navigating day-to-day life more difficult. 

But instead of feeling annoyed or frustrated at these pretty major inconveniences, I found myself walking around with this light, almost giddy feeling inside. I knew this excavation and demolition was necessary to bring about the repairs necessary for our home to be safe. 

It was one day while I was feeling this sense of excitement about the apparent destruction of the outside of our home that it hit me:

What if I had this same perspective about God’s work in my life?

What if, instead of feeling discouraged or even angry at God when things seem to get worse after I pray about them, I were to trust that he has heard my prayers and is simply doing some necessary demolition before the process of rebuilding begins?

What if I recognized what seems like negative movement in my life as God’s hand at work - and acknowledged that any movement is good movement, because God is good? 

I think this would change my whole attitude. Instead of walking around anxious, worried or frustrated and angry I would be like I have been through the house repair process: excited and full of joy and expectation for what comes next.

I want that kind of life, that kind of absolute trust. In the case of my house, I know the end. I know what the finished product will look like and the huge improvements that will have been accomplished through the tearing down and building back up. But in our prayer lives in the situations I’m talking about we don’t have the benefit of the big picture - all we can see is where we are in space-time, and nothing beyond. 

All we have is faith.

The apostles said to the Lord, “Increase our faith!” He replied, “If you have faith as small as a mustard seed, you can say to this mulberry tree, ‘Be uprooted and planted in the sea,’ and it will obey you. - Luke 17:5-6 (NIV)

But it only takes a mustard seed of faith. All it takes is pausing to realize your struggle and frustration with God, and whispering a prayer to him:

Increase my faith!

He is faithful and will hear you and begin to open your eyes to his work all around you, even as it would appear things are getting “worse.” I believe he will show himself to you in ways you never dreamed or imagined, and give you the strength to walk even through the “valley of the shadow of death” with joy and peace in your heart. 

I know it’s so much easier said than done. 

I know that the analogy of a shaken, sunken home might be nothing compared to some of the shaken places of your life, but I also know that God is bigger than anything life could possibly throw your way.

You are seen.

You are heard.

He is at work.

If you’re struggling with a situation you’ve prayed and prayed about, only to find it’s getting worse please let us know so we can come alongside you in prayer while you wait on the Lord. E-mail us at connect@prayingchristianwomen.com.

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Gratitude From A to Z: 26 Things God Didn't Have to Do...But Did Anyway!

October 17, 2019 Alana Terry
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Sometimes I’m overcome with gratitude for something God absolutely didn’t have to do…but did, just because he loves us that much. I decided to sit down and compile an A-Z list of 26 of those kinds of things, in hopes that it will encourage you (and me!) today, and bring glory to our amazing, powerful, loving, ever-deserving-of-our-thanks-and-praise God.

A: Air. God didn’t have to give us air to breathe, or the feeling of a cool breeze on a hot day. He didn’t have to give us airborne fragrances like the smell of apple blossoms at the start of spring, or jasmine on a warm summer evening. Thank you God for air. 


B: Babies. God could have created all of us at once out of the dust of the earth, or had us procreate by cleavage like cells, where we’d simply divide and another fully-formed human would result. But he gave us babies. Adorable, moldable, sparking joy in our hearts when we see them and smell them and hold them, even in the darkest of times. A beautiful picture of the way our spirit-lives were intended to be molded into the image of Christ. Thank you God for babies.


C: Colors. God could have created the world in shades of grey, but he chose color. Even his children come in all different shades and hues. Color brings joy and diversity to the world God has made. Thank you God for colors.


D: Dancing. Have you ever wondered why we dance? King David danced as an expression of love and worship to God. Some dance for joy, some dance to tell stories, and others dance as David did - purely to worship God. Thank you God for dancing.


E: Elephants. Elephants were my mother’s favorite animal. I love them too, especially when I see how intelligent and full of emotion they seem to be. And they look so other-worldly, don’t they? I believe elephants illustrate God’s creativity and majesty. He didn’t have to give Adam such a diverse group of creatures to care for, but he did. Thank you God for elephants.


F: Fruit. In Genesis 1, God gave Adam and Eve seed-bearing vegetation and trees with seed-bearing fruit for food. Fruit is sweet, colorful and pleasant to eat. God provided the Israelites with manna, which sustained them but got bland and tiresome after a while. He could have given us manna from the beginning, but instead he created a beautiful garden with diverse food that brought our taste buds pleasure - and still does. What a lavish act of love! Thank you God for fruit.


G: Games. The capacity and desire for play has been programmed into so many of God’s creatures, including humans. While some play seems to serve a purpose, like preparing lion cubs for their future job of pouncing on prey, some play is just for fun and enjoyment. God didn’t have to create us with the capacity to enjoy games, or with the ingenuity to create them...but he did. Thank you God for games.


H: Heaven. Where God resides is what we consider heaven, but our eternal hope as Christians is that death is only the beginning; we’re destined for eternal fellowship with God in heaven (Luke 23:43). God could have kept us separate forever, with physical death being the end of our existence. But he chose in his infinite love and mercy to provide a way for us to join him in heaven. Oh, thank you God for heaven!


I: Ideas. The brain God gave us is capable of so much. We are able to generate thoughts and ideas, to problem-solve, and to reflect the creative image of God. When we work together, we can help change our world and societies for the better, bringing glory to the King of Kings. Thank you God for ideas.


J: Joy. God has given us the keys to joy and life to the full, regardless of circumstance. We live in a fallen world, and it would have been possible for God to allow us to live the consequences of sin’s entry into the world without the gifts of hope and joy. But through the Holy Spirit, God has given us fruit, including joy, that allow us to navigate this life on a different plane (Galatians 5:22-23). When we are weakest, the joy of the Lord can be our source of strength (Nehemiah 8:10). Thank you God for joy.


K: Knowledge. “For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse.” - Romans 1:20 (NIV). God has revealed himself to us through his creation. He was gracious enough to give us the Word of God in the form of scripture and in the form of the Living Word himself, Jesus. But even without those things, anyone who is born on planet Earth has the benefit of the knowledge of God. He has placed a God-shaped hole in our hearts, a longing for the divine, and somehow an understanding that he is our Creator through the things he has made. Thank you God for knowledge.


L: Laughter. When was the last time you laughed? Think about how it made you feel. The stress and tension of the moment is washed away in the ripples of sound that come from deep inside. God didn’t have to create laughter, but he did. Genuine laughter is such a gift! Thank you God for laughter.


M: Music. There are references to music in heaven (Job 38:7, Ezekiel 28:13-16, Revelation 14:3), and God has given us the precious gift of music right here on earth. Whether it’s through playing instruments, singing or listening to music, it’s clear that music can provide a connection to God through worship. Music is also simply enjoyable. It relaxes us, relieves stress and is a way to express ourselves creatively and emotionally. Thank you God for music.


N: Northern Lights. To stand under the Northern Lights feels magical and other-worldly. You can almost hear them singing in the sky. In technical terms, they’re simply the collisions between electrically charged particles released from the sun with gases like oxygen and nitrogen. But we see them as a dance of light overhead. God didn’t have to allow us to perceive these lights, but to do so is a humbling reminder of the majesty of his creation. Thank you God for the Northern Lights.


O: Oceans. In theory, since we are land-dwellers God could have created a world of nothing but land. But God created the oceans before he allowed land to rise up from within it. Inside the oceans, a whole other world of life exists. Fish, water-dwelling mammals like dolphins and whales, and probably innumerable creatures we haven’t even discovered. There’s nothing quite like standing on the beach looking out at nothing but water, hearing the waves crashing powerfully on the shore, smelling the salt water and feeling the water spray on your face. I feel close to God and his creation when I’m near the ocean. Thank you God for the ocean.


P: Prayer. This still baffles me. That the Almighty God, creator of everything, needer-of-nothing chose to gift us with the privilege of entering into his presence through prayer. And not only that, to enter into the act of joining with him to bring about his “kingdom come and will be done on earth as it is in heaven,” (Matthew 6:10) through prayer. He is self-sufficient, and didn’t have to create us at all. Or he could have created us as slaves. But he desires fellowship with us. He allows that fellowship through prayer, and invites us lovingly into the throne room to commune with him, to be transformed by him (Romans 12:2, Psalm 139:23-24), and to lay our requests at his feet (Philippians 4:6, John 15:7). Thank you, oh thank you God for prayer!


Q: Questions. God could have made us little robots, incapable of questioning. But asking questions is what makes us uniquely human. If I’m honest, sometimes the robot option seems easier. But he gave us the gift of free will. Even though the questioning can be difficult, when we get to the place of seeking and eventually finding Truth, it’s all the sweeter and truer against the backdrop of doubt and questions. Thank you God for questions.


R: Rainbows. You can’t see a rainbow and not get excited, can you? Rainbows just seem so frivolously, beautifully wonderful. The science behind the rainbow is sunlight passing through millions and billions of tiny droplets of water and reflecting, refracting and dispersing that light into a display of color that is mind-blowing. In Genesis, the rainbow was a promise to Noah and all who would come after him that God would never again destroy the world through a flood. It’s cause for celebration. And the fact that a rainbow is always seen in the section of sky directly opposite from the sun reminds us of God’s light and love shining down on his creation. Thank you God for rainbows.


S: Sun. If you look into the science behind why our planet can sustain life, a big part of it involves its distance from the sun. The precision of this distance allows the earth to be just close enough to be the right temperature and allow water to exist in liquid form, and just far enough that we don’t all burn to a crisp. Or something like that. The sun brings light to our days (or at least most of our days, depending on where on the globe you live), warmth to our bodies and the ability for plants to photosynthesize. Living in Alaska, I’ve come to be especially thankful for the sun. The low winter sun shining in my south-facing kitchen window warms up a spot in my kitchen that feels cozy year-round, regardless of the temperature outside. In the summer it brings an explosion of life and day-long light that we celebrate (and take full advantage of!). The sun allows our bodies to produce vitamin D. There’s no feeling like basking in the sun and letting it warm you straight to your bones. Thank you God for the sun.


T: Tulips. Tulips are my favorite flower. I’ve never been to see the tulip fields in the Netherlands, but it’s on my bucket list! There’s something delicate and brilliant about tulips, and just looking at them makes me feel happy. God didn’t need to make flowers beautiful. He didn’t need to make flowers at all, but every time I see flowers (especially tulips!) it’s a joyful reminder that God loved us enough to make things like flowers beautiful. Thank you God for tulips.


U: Universe. “The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they reveal knowledge. They have no speech, they use no words; no sound is heard from them. Yet their voice goes out into all the earth, their words to the ends of the world.” - Psalm 19:1-4 (NIV) I think God could have created a small home for us, just enough to sustain and contain us. But he created the universe. I think by doing this he prompted us to ask questions and seek answers (see “K” and “Q”!) that would lead us to him. I’ve never felt closer to God than when I can look up and see the planets and stars. While some think science and faith are in opposition, I have found that the book of nature speaks the same Truth as the Word of God, when we read and interpret both correctly. And like God, his creation is understandable and yet there are parts of it that are unknowable - at least while we’re bound to earthly bodies. Thank you God that even your creation is beyond our full comprehension, and that it humbles us and points us to your even-greater-greatness! Thank you God for the universe.


V: Vision. I’m thankful for the ability to see with my physical eyes, as well as my spiritual ones. My actual vision is really, really bad without correction. My kids laugh when I wake up in the mornings and try to function without glasses or contacts (it really is comical). I realize that there are some who have sight limitations or none at all. I know that I’m not necessarily always going to be able to see with my physical eyes. But our hope is in a God who reveals himself in so many ways, giving us God-glasses to process the world through. While I’m thankful for being able to see with my eyes, the vision he gives us is a vision of eternal things. He has planted a hope in us for an invisible kingdom that has no end (Luke 17:20)! God, give us a vision of your kingdom, your purposes, and the ways we can glorify you with our lives right here, right now! Thank you God for vision.


W: Words. Language is a gift. It’s a way to nail down and express the thoughts, feelings and impressions that swirl chaotically through our minds. Have you ever tried thinking without words? It’s faster, but harder to pinpoint what’s going on in there. Without words, we could communicate with God, and maybe to a degree with each other, but there would be so many limitations. The bible addresses words quite a bit  (Proverbs 15:4, Proverbs 16:24, Proverbs 18:4) and validates the idea that words can breathe life into others. Because of words, we can speak Truth into lies, we can share the gospel, we can affirm what God has already said, and share his own words with others. We can brighten someone’s day. There is such power in the spoken word, and Jesus himself is described as the “logos,” or Word, and God has revealed himself through the words of the bible. Thank you God for words!


X: X is the Greek letter “chi” the initial letter in the word Χριστός, which means “Christ.” The symbol “X” is also called the Christogram, which has been held as an acceptable substitution for the word “Christ” as in “X-mas” (even though some aren’t fond of this substitution!). Christ is the greatest gift, and I’ve always thought of the gift as a twofold gift: God loved us so much that he gave us his only Son as a way for his fallen children to be brought back into fellowship with him (John 3:16). But also Christ himself seems to have had a choice (Philippians 2:6-7) in the matter, loving us enough to step down from heaven in all of its comfort and perfect harmony of the triune Godhead into our fallen, cold, imperfect world and suffering at the hands of those he came to save. Thank you Jesus for loving us so much. Help us to comprehend that love in an ever-increasing way so that we may pass it on to a world that desperately needs it. Thank you God for Christ.


Y: Y-Chromosome. If there were no Y-chromosome, we’d all be female. But “God created them male and female…” He created Adam with both X and Y chromosomes, containing all of the DNA necessary for both male (XY) and female (XX). We could have all been the same gender, but for some reason God chose to reflect his image through two halves of a whole - a man and a woman. Thank you God for choosing to use diversity to display your infinite image through finite humans! Thank you God for the Y-chromosome.


Z: Zeal. The passion within us is a gift. The ability to feel emotion and chase after the things that matter is something God didn’t have to give us. We could have been zeal-free robots, destined to live by logic. But God has given us in internal drive, that when properly harnessed by the yoke of Christ can drive us to greatness, bringing glory to his kingdom. Thank you God for zeal.

There’s nothing like gratitude to combat a grumbling spirit! Now you can go make your own A-Z list of gratitude any time you need it. And if you’d like an extra dose of gratitude inspiration, join us on the Praying Christian Women podcast for our interview with Tricia Goyer about her upcoming book “The Grumble Free Year.” It was so much fun, and you won’t want to miss it!

How about you, what was your favorite letter in today’s post? Share in the comments or by e-mail!

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5 Simple Ways to Jump-Start Your Prayer Life

September 25, 2019 Alana Terry
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Last week the battery on my car died. Twice. Thankfully the first time I had an issue, my husband was there with his truck to give me a jump start.

I think sometimes that’s what we need in our prayer lives: a quick boost to jolt us out of our spiritual rut and get us back on track! Today I want to give you five simple ways you can jump-start your own prayer life if you’ve been feeling the life has been drained out of it.

1. Go to a prayer meeting (or grab a prayer partner)

One of the best ways to jump start your prayer life is to find others to pray with. Even the Bible is clear that there’s something special about corporate prayer (Matthew 18:19-20). If you can’t find a group, you can invite a friend for coffee and pray together, or even pray by phone or find a group online. As frustrating as technology can be, it really opens doors for community for those who otherwise might not be able to have it, whether because of location or inability to get out of the house!

2. Listen to our podcast

If you didn’t know already, Alana and I have a podcast called the Praying Christian Women podcast where we discuss all kinds of prayer topics, and on our “Coffee Break” episodes with listener questions we also carve out some time for “Prayers for the Unsaved” where we actually give you an opportunity to pray right along with us for the unsaved people in your life. You can also get our entire 30 Days of Prayer for the Unsaved delivered right to your inbox for free when you sign up!

3. Read a book (or listen to an audiobook) about prayer

There are so many books on prayer, we couldn’t possibly list all of our favorites, but here are some good ones to start with that I personally love and recommend:

The Practice of the Presence of God by Brother Lawrence

The Daniel Prayer by Anne Graham Lotz

Live a Praying Life by Jennifer Kennedy Dean

Prayer: Does it Make Any Difference? by Philip Yancey

Adventures in Prayer by Catherine Marshall

4. Pray in a new and creative way

When we start to think of prayer as a one-size-fits-all practice, it might get…um…boring. There. I said it. It’s okay, though. It just means you need to look at it in a different light. As Jennifer Kennedy Dean so simply put it, “Prayer isn’t an activity…it’s a relationship.” And not just any relationship, a relationship with the Almighty God! Sometimes we lose sight of this, and see prayer as a duty or obligation, losing awe and reverence for this sacred privilege. We need a shift in perspective - or even sometimes to realize that we’re flat out believing lies from the enemy!

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. - 2 Corinthians 10:5 (NIV)

  • Take some time to praise God. Read through some Psalms of praise (Psalm 8, Psalm 19, Psalm 145, to name a few of my favorites!)

  • Incorporate your personality into the way you talk with God. If you love hiking, talk to him on a hike! If you enjoy crafts, create a pretty prayer scrapbook, do some Bible journaling

  • Do some prayer journaling in creative ways. I like the A.C.T.S. method, using each letter for a prompt: Adoration, Confession, Thanksgiving, and Supplication. You can also visit our website and check out our Prayer Journaling e-course if you’re new to the idea of journaling and would like some more ideas!

5. Stop prayer-crastinating: the power of the one minute prayer

The best, quickest and most powerful way to jump-start your prayer life is simply this: PRAY!

The Holy Spirit is our teacher, and there’s no time like the present. One of my favorite prayer tips from Alana was the “One Minute Prayer.” Set a timer, choose a topic or person and pray thoroughly for just one minute. You will be amazed at how much praying you can get done in this seemingly short amount of time.

So much of our prayer hangups come from mindset. When you realize that it only takes a minute to pray, you’ll stop the prayer-crastinating and enter the throne room - and meet God there.

We always love to hear from you, so if you’re in a prayer rut and need prayer and encouragement, please let us know and we’d love to pray for you!

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